Handbook 2014
HEALTH
Drink plenty of water.☑
Eat Breakfast like a king,
Lunch like a prince &
Dinner like a beggar.☑
Live with the 3 E's--
Energy,
Enthusiasm &
Empathy.☑
Make time to pray.☑
Play more games.☑
Read more books than you did in 2013.☑
Sit in silence for at least 10
minutes each day.☑
Sleep for 7 hours.☑
Take a 10-30 minutes walk
daily And while you walk, Smile.☑
PERSONALITY
Don't over do. Keep your
limits.☑
Don't take urself so seriously.
No one else does.☑
Don't waste your precious
energy on gossip.☑
Dream more while you are
awake.☑
Envy is a waste of time. You
already have all you need.☑
Forget issues of the past.
Don't remind your partner with his/her mistakes of the past. That will ruin your present Happiness.☑
Life is too short to waste time hating anyone. Don't hate others.☑
Make peace with your past so it won't spoil the present.☑
No one is in charge of your
happiness except you.☑
Smile and laugh more.☑
You don't have to win every
argument. Agree to disagree.☑
SOCIETY
Call your family often.☑
Each day give something good to others.☑
Forgive everyone for everything.☑
Spend time with people over the age of 70 & under the age of 6.☑
Try to make at least three
people smile each day.☑
What other people think of you is none of your business.☑
LIFE
Do the right thing!☑
GOD heals everything.☑
However good or bad a situation is, it will change.☑
No matter how you feel
Get up,
Dress up and
Show up.
The best is yet to come.☑
When awake in the morning
thank GOD for it.☑
Your Inner most is always
happy. So, be happy. ☑
LAST BUT NOT THE LEAST
Please Forward
This To
Everyone
Whom You Care about
I Just Did!
We keep moving Forward!!!
This handbook was composed
by
Chidebere casmir
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