Monday, 6 January 2014

Handbook for 2014.


            Handbook 2014

     

                     HEALTH


           Drink plenty of water.☑


          Eat Breakfast like a king,  

           Lunch like a prince &

           Dinner like a beggar.☑


           Live with the 3 E's--

               Energy,

              Enthusiasm &

              Empathy.☑


          Make time to pray.☑


          Play more games.☑


     Read more books than you did in 2013.☑


         Sit in silence for at least 10

           minutes each day.☑


          Sleep for 7 hours.☑


      Take a 10-30 minutes walk

     daily And while you walk, Smile.☑


    


               PERSONALITY

      Don't over do. Keep your

      limits.☑


     Don't take urself so seriously. 

     No one else does.☑


    Don't waste your precious 

      energy on gossip.☑


    Dream more while you are 

      awake.☑


   Envy is a waste of time. You 

 already have all you need.☑


    Forget issues of the past. 

  Don't remind your partner with his/her mistakes of the past. That will ruin your present Happiness.☑


   Life is too short to waste time hating anyone. Don't hate others.☑


  Make peace with your past so it won't spoil the present.☑


        No one is in charge of your

        happiness except you.☑


           Smile and laugh more.☑


        You don't have to win every

      argument. Agree to disagree.☑


     



                   SOCIETY


         Call your family often.☑


     Each day give something good to others.☑


        Forgive everyone for everything.☑


  Spend time with people over the age of 70 & under the age of 6.☑


       Try to make at least three 

         people smile each day.☑


   What other people think of you is none of your business.☑


     


                          LIFE

 

            Do the right thing!☑


         GOD heals everything.☑


 However good or bad a situation is, it will  change.☑


           No matter how you feel

                      Get up,

                  Dress up and

                    Show up. 

         The best is yet to come.☑


         When awake in the morning 

            thank GOD for it.☑


       Your Inner most is always 

           happy. So, be happy. ☑


     


    LAST BUT NOT THE LEAST


            Please Forward

                   This To

                  Everyone

            Whom You Care about 

                I Just Did!


      We keep moving Forward!!! 


     This handbook was composed 

                          by 


                  Chidebere casmir

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